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	<title>theVERSOgroup &#187; Johnny LaLonde</title>
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	<description>stop &#38; turn</description>
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		<title>The Forest for the Trees</title>
		<link>http://theversogroup.com/archives/204</link>
		<comments>http://theversogroup.com/archives/204#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:14:01 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Johnny LaLonde]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=204</guid>
		<description><![CDATA[It is amazing to me that in this life, there is no end to our growth with God. There is no end to understanding how our hearts work, how they hide and how God moves toward us. Growing up, I thought that you would eventually hit a point where you had collected enough information about [...]]]></description>
			<content:encoded><![CDATA[<p>It is amazing to me that in this life, there is no end to our growth with God. There is no end to understanding how our hearts work, how they hide and how God moves toward us. Growing up, I thought that you would eventually hit a point where you had collected enough information about life that you would just do it right. I saw the world very black and white. I saw myself as a checklist. The more I learn about God, this world and myself, the more I realize that the forest of my life is dense.</p>
<p>We cannot get far enough outside our own forest to see the trees. This is really where community takes root. We need other people. We need to expose ourselves to God and our community and allow them to speak into our life. I find that my desire to be &#8220;done&#8221; and my shame keep me hidden inside  my forest. I am continually humbled that I am in many ways powerless to see some things about my heart. And yet, other people see them clearly.</p>
<p>Bottom line&#8230; we are blind. God has graciously given us community to give us some light. He has graciously given us His Spirit to shine even brighter. And we need them. I wonder what it will be like when we really see ourselves one day.</p>
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		<title>Counseling is like&#8230;.</title>
		<link>http://theversogroup.com/archives/182</link>
		<comments>http://theversogroup.com/archives/182#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:11:15 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Johnny LaLonde]]></category>
		<category><![CDATA[Journey]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=182</guid>
		<description><![CDATA[I think there are a lot of misconceptions about what the counseling process is like. A lot of people see it simply as advice. Others see it as teaching or training. Still others see it like a meeting with a consultant. While counseling can operate in all of these capacities, I do not think it [...]]]></description>
			<content:encoded><![CDATA[<p>I think there are a lot of misconceptions about what the counseling process is like. A lot of people see it simply as advice. Others see it as teaching or training. Still others see it like a meeting with a consultant. While counseling can operate in all of these capacities, I do not think it is the primary.</p>
<p>Rather, counseling is much more like a journey. It is a process. It is fluid. Because of this, I am often compelled to come up with metaphors that capture what the counseling journey is like. I will share some of them here from time to time. So, here we go.</p>
<p>Counseling is like an orchestra getting in tune. At first, there is no rhythm. There is no form. There is nothing to actually &#8220;listen&#8221; to. Each group of instruments seems fragmented. There is not much continuity between the performers. Finally, things start to come into tune. The strings are working together. The brass. The drums. Finally, the music really starts and we can see what it was building up to all along. Until we hit that moment where things all seem to connect, we really cannot understand or appreciate all that has led up to it.</p>
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		<title>Me Too</title>
		<link>http://theversogroup.com/archives/149</link>
		<comments>http://theversogroup.com/archives/149#comments</comments>
		<pubDate>Thu, 29 Oct 2009 19:37:35 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Johnny LaLonde]]></category>
		<category><![CDATA[theVERSOgroup]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Men's Seminar]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=149</guid>
		<description><![CDATA[It amazes me what people remember whenever I have the opportunity to teach. The things I am positive will have impact often don&#8217;t. Things I think will have mild impact often resonate deeper then planned. I think it speaks to the work of the Spirit whenever we are given the chance to teach.
At the UPC [...]]]></description>
			<content:encoded><![CDATA[<p>It amazes me what people remember whenever I have the opportunity to teach. The things I am positive will have impact often don&#8217;t. Things I think will have mild impact often resonate deeper then planned. I think it speaks to the work of the Spirit whenever we are given the chance to teach.<br />
At the UPC Men&#8217;s Seminar this past weekend, that topic was &#8220;Me Too.&#8221; I spoke about how much all of us need to be transparent about who we are and what we struggle with. When we do that, we need to have others around us who can lovingly say, &#8220;me too.&#8221; This really seemed to stick in the minds of the men at the weekend. I have heard several comments about it already.<br />
Part of me is surprised at my surprise. The very reason I included it was because of how impacting those words have been to my heart. Ironic.<br />
Sent via BlackBerry from T-Mobile</p>
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		<title>Blackberry and Social Media</title>
		<link>http://theversogroup.com/archives/142</link>
		<comments>http://theversogroup.com/archives/142#comments</comments>
		<pubDate>Fri, 02 Oct 2009 20:27:12 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Johnny LaLonde]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[theVERSOgroup]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=142</guid>
		<description><![CDATA[I have had a Blackberry now for about a year and totally love it. It helps keep my life sane. As a counselor, I have a lot of appointments to remember. Prior to my Blackberry, I had a cheap old PDA. Prior to that, I used to store them in my head. Amazingly, I never [...]]]></description>
			<content:encoded><![CDATA[<p>I have had a Blackberry now for about a year and totally love it. It helps keep my life sane. As a counselor, I have a lot of appointments to remember. Prior to my Blackberry, I had a cheap old PDA. Prior to that<img class="alignright size-full wp-image-143" style="margin: 5px;" title="blackberry" src="http://theversogroup.com/wp-content/uploads/2009/10/blackberry.jpg" alt="blackberry" width="172" height="185" />, I used to store them in my head. Amazingly, I never missed an appointment while doing that. Recently, I decided that it was time for me to embrace social media a little bit more and get my Blackberry in on the act. You see, I love to punch away on that thing. So, blogging or status updates done through my phone would be a lot more appealing to me!</p>
<p>However, two complaints have risen out of this. First, Blackberry doesn&#8217;t allow you to use their apps on a wifi network. You have to subscribe to the Blackberry service. Ripoff! Second, I am getting old. I am so overwhelmed with trying to figure out how to set up all these services and get them connected. Added to the overwhelmed feeling is my own over active need to be organized. I like to have a place for things. I like to see things in one location. Using different social media sites definitely aggravates that. And, I have no doubt there is some amazing website or program that would do it all for me. At the present moment, my overwhelmed feeling is keeping me from looking into it.</p>
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		<title>Rock the Universe</title>
		<link>http://theversogroup.com/archives/125</link>
		<comments>http://theversogroup.com/archives/125#comments</comments>
		<pubDate>Thu, 10 Sep 2009 19:53:45 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Johnny LaLonde]]></category>
		<category><![CDATA[theVERSOgroup]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=125</guid>
		<description><![CDATA[My wife and I had the oppourtunity this past weekend to chaperone some high school students at Rock the Universe. My friend Dusty just recently started a position as Youth Pastor at Crossway Community Church. Dusty put together a great discipleship weekend that led up to some fun at RTU. It was an awesome weekend. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-126" style="margin: 5px;" title="rocktheuniverse" src="http://theversogroup.com/wp-content/uploads/2009/10/rocktheuniverse.jpg" alt="rocktheuniverse" width="331" height="91" />My wife and I had the oppourtunity this past weekend to chaperone some high school students at Rock the Universe. My friend Dusty just recently started a position as Youth Pastor at Crossway Community Church. Dusty put together a great discipleship weekend that led up to some fun at RTU. It was an awesome weekend. All of the guys in my discipleship group were great- very present and engaged with the time we spent together. I enjoyed the chance to invest in their lives and be encouraged by their openness and honesty. RTU was a nice perk as well. The term chaperone is used pretty losely here. The kids had free roam of the park and just had to check in once or twice with Dusty. That meant all the chaperones got to hang out and enjoy the rides. So, we did. Mummy was the highlight for me. Rode it twice. Wish we had done a few more rounds on it.</p>
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		<item>
		<title>Can You Hear Me At All?</title>
		<link>http://theversogroup.com/archives/129</link>
		<comments>http://theversogroup.com/archives/129#comments</comments>
		<pubDate>Sun, 30 Aug 2009 20:01:49 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Johnny LaLonde]]></category>
		<category><![CDATA[theVERSOgroup]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Listening]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=129</guid>
		<description><![CDATA[Yesterday, I spoke at UPC for a Life Group Leader Training event. My time was devoted to an overview of listening skills. I think listening is one of the most overlooked skills a person can have. It is far too rare to find someone who really listens to you. It is funny to me how [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I spoke at UPC for a Life Group Leader Training event. My time was devoted to an overview of listening skills. I think listening is one of the most overlooked skills a person can have. It is far too rare to find someone who really listens to you. It is funny to me how we take such an interest in our kids listening to us. We check to make sure they heard what we said. We make them look at us when we are talking. We sometimes even have them repeat what we say back to us. And yet, throw an adult into a situation when they need to listen and all of these fundamental skills seem lost. Going into the talk I felt self conscious. Who wants to listen to a talk on listening? Isn&#8217;t this a basic thing? And yet I and the people there seemed to get a lot out of it.</p>
<p>There have been days when I have come home from counseling frustrated and told my wife, &#8221; counseling exists because people don&#8217;t listen.&#8221; Far too many of my clients really just need someone to listen to them. And I mean really listen. Not just hear the words. But hear their heart and their story coming through in the circumstances of their life. Sometime down the road I will expand my material and post it on here.</p>
<p>Thanks for listening.</p>
]]></content:encoded>
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		<item>
		<title>Story</title>
		<link>http://theversogroup.com/archives/140</link>
		<comments>http://theversogroup.com/archives/140#comments</comments>
		<pubDate>Thu, 13 Aug 2009 20:19:06 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Johnny LaLonde]]></category>
		<category><![CDATA[theVERSOgroup]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Story]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=140</guid>
		<description><![CDATA[A couple of days ago, I had the oppourtunity to speak at the orientation day for Circle Christian School. They wanted me to speak briefly about teenagers and what they are capable of. To do this, I shared some of my story. I was a good kid. I did everything right. I got good grades, [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of days ago, I had the oppourtunity to speak at the orientation day for Circle Christian School. They wanted me to speak briefly about teenagers and what they are capable of. To do this, I shared some of my story. I was a good kid. I did everything right. I got good grades, I was concerned about adult issues. I matured quickly and didn&#8217;t get wrapped up in high school commitments. Seemingly, I did everything &#8220;right.&#8221; Yet, as I shared with the folks at CCS, I had a lot more going on underneath the surface. I had sins in my life that no one knew about. I had addictions that were taking root very deep within my heart. I had no clue what was going on inside of me emotionally and I had no intimate relationships to speak of.</p>
<p>As I got up to share my story with a group of strangers, I was reminded of two things. First, God has done some amazing work in my life. He had laid His hand on me from a very early age and set me on a path of His choosing. For that, I felt loved and humbled. Second, I was scared. I tend to forget how hard it is to get up and be honest about my heart. To be honest about my struggles. When I stood up on stage and looked out into a sea of faces, I felt my anxiety creeping up. I could feel the pull to turn inside of myself and hide. But, then I remembered that turning and hiding is the very path that God set out to rescue me from. He gave me the power to open up and not hide. I felt honored to be able to do it.</p>
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		<item>
		<title>The Hot Seat</title>
		<link>http://theversogroup.com/archives/110</link>
		<comments>http://theversogroup.com/archives/110#comments</comments>
		<pubDate>Sat, 25 Jul 2009 19:16:30 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Johnny LaLonde]]></category>
		<category><![CDATA[theVERSOgroup]]></category>
		<category><![CDATA[Counseling]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=110</guid>
		<description><![CDATA[I recently had the oppourtunity to be the client again. It is a strange feeling to walk in to a counselor&#8217;s office and sit down to talk about your heart. After years of being in the counselor&#8217;s seat, I had lost sight of what it is like to be in the &#8220;hot seat.&#8221; Week in [...]]]></description>
			<content:encoded><![CDATA[<p>I recently had the oppourtunity to be the client again. It is a strange feeling to walk in to a counselor&#8217;s office and sit down to talk about your heart. After years of being in the counselor&#8217;s seat, I had lost sight of what it is like to be in the <img class="size-full wp-image-111 alignleft" style="margin: 5px; border: black 1px solid;" title="chair" src="http://theversogroup.com/wp-content/uploads/2009/10/chair.jpg" alt="Hot Seat" width="83" height="129" />&#8220;hot seat.&#8221; Week in and week out, I see so many people that I forget what it can feel like to be sitting in the waiting room. Especially for that first sit down. It can be a very anxious experience! A lot of thoughts went through my mind. Is my problem really that serious? Why am I paying this person to listen to me? What if I get in there and they tell me that I am the problem? What  if they don&#8217;t like me? Can counselors not like a client?</p>
<p>It was a little surreal but I am happy I had the oppourtunity. It was a good reminder of how intimidating counseling can be. And, I am glad to say, it turned out to be a very rewarding experience. I am glad I did it.</p>
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		<item>
		<title>South Carolina</title>
		<link>http://theversogroup.com/archives/132</link>
		<comments>http://theversogroup.com/archives/132#comments</comments>
		<pubDate>Fri, 17 Jul 2009 20:09:25 +0000</pubDate>
		<dc:creator>Johnny LaLonde</dc:creator>
				<category><![CDATA[Johnny LaLonde]]></category>
		<category><![CDATA[theVERSOgroup]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Vacation]]></category>

		<guid isPermaLink="false">http://theversogroup.com/?p=132</guid>
		<description><![CDATA[My wife and I just got back from South Carolina. We had the chance to go on a getaway to Bowman. If you don&#8217;t know where Bowman is then you are like the majority of the world. It is a very small town. But, it was only an hour or so from Charleston and not [...]]]></description>
			<content:encoded><![CDATA[<p>My wife and I just got back from South Carolina. We had the chance to go on a getaway to Bowman. If you don&#8217;t know where Bowman is then you are like the majority of the world. It is a very small town. But, it was only an hour or so from Charleston and not too far from Santee State Park. We had an awesome time relaxing and having some amazing seafood.</p>
<p>I was happy to feel literally relaxed. I have a tendency to dwell in anxiety and worry about things on a trip. I worry before we leave about going. While we are on our way about what we are going to do. While we are on vacation about the trip home. And then to finish it off, I worry when I get home about how much I worried. This trip, I felt like I left my anxiety in Orlando and actually took a vacation. It was a great feeling. It was much easier to get recharged and connect with Christy.</p>
<p>It was a big emotional victory for me. Anxiety is definitely a place my heart is prone to run. I sometimes feel like I battle it constantly. So, being able to lay it down and put some distance between me and my anxiety was very significant to me.</p>
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